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“Pepper deserves more credit that it gets, apart from its many digestive benefits and cancer-fighting properties this humble seasoning ingredient also has a lot of brain benefits”.
Here are some reasons why pepper is good for your brain.
Parkinson’s Disease: According to research, piperine which is the active ingredient in pepper helps stop the enzyme that breaks down dopamine, a neurotransmitter which is lacking in most people with Parkinson’s disease.
Alzheimer’s Disease: A study found that pepper can help prevent Alzheimer’s disease which is a degenerative brain disease.
Depression: “If you are feeling down lately, your brain may be missing its happy chemical, serotonin, studies have suggested the active ingredient piperine in pepper helps in the release of the feel-good chemical and makes your blues go away”.

Seizures: A study found out that the piperine in pepper can control the flow of calcium which can cause nerve cells to release neurotransmitters and pepper also help in protecting nerve cells.
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