Here are how you can always stay looking younger than you are.
Apply sunscreen: “From now on, whenever it’s sunny, apply sunscreen, even during the rainy apply it as this is the first rule on how to look younger than your age because the more your skin is exposed to sunshine, the more the big yellow ball will age you”.Take a break: “You could be working yourself to early grey hairs and wrinkles as too much work causes stress on your body; your heart beats faster, your blood pressure rises, and this is taxing on your system and eventually, your system will begin to creak and groan, and it will start to manifest visible symptoms in the shape of wrinkles, dark circles and dry skin which is why everyone needs to give the body a breather and a chance to recuperate, go easy on yourself slow down and take breaks”.
Cut out sugar: “One can’t avoid all sugars – natural sugars are found in fruit, for example, but as much as possible, try to avoid sugary food; once attached to your proteins, sugar produces rogue molecules that affect your collagen and elastin proteins”.
Drink water every morning: “From now on, as you bid to stay looking younger, you should drink a glass of water each morning before you do anything else; overnight as you sleep, your body becomes dehydrated and your system fills up with toxins and this can have an adverse effect on the way you look, a glass of water first thing in the morning rehydrates you and your skin, and it also flushes toxins out of your system”.
Wear less makeup: “You don’t need to wear makeup all the time, whenever you can brave it, try stepping outside without makeup because cosmetic products can cause premature ageing”.
Drink red wine: “Red wine is the secret to eternal youth, it is so good at putting the brakes on the ageing process is because it contains a compound called resveratrol, this compound comes from grapes, and the more you have in your diet, the better-looking you will be”.
Green tea: “You should drink at least one cup each day, as well as slowing down the ageing process, green tea also has numerous other amazing health benefits and it can help to ward off Alzheimer’s disease, and it also prevents certain cancers from developing”