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Having a long hair is often considered as a sign of beauty for many which is why most women crave for long hair.  A woman’s relationship with her hair is similar to a love affair and sometimes it is like an obsession as women can and would do anything to get a pretty long hair.
Here are great tips to make that dream hair come true and you too can grow the hair of your dreams with these easy and simple tips.
Water: “For a healthy hair, it is advisable you drink enough water daily, the ‘’8 glasses a day’’ rule helps a lot because water keeps your hair hydrated and moisture in hair mitigates damage to hair during handling and it also helps your hair look and feel better but remember not to braid or do anything with your hair while it is wet or this may cause hair breakage”.
Protein: “Research says that protein deficiency is one of the main reasons for hair loss and hair thinning; meat, poultry, fish, eggs, grains and nuts are rich sources of protein, remember your hair made of protein so add protein to your meal”.
Conditioner treatment: “You should treat your hair from time to time, a deep conditioner treatment helps your hair if you want to maximise growth potential and also try not to dye your hair while trying to grow it as it leaves your hair dry and fragile”.
Hair massage: “This helps stimulate blood flow to your scalp. So try doing this for about 5 to 10 minutes, increased blood flow means an increase in the amount of nutrients transported to your scalp which increases hair growth; dry brushing your hair improves blood circulation too”.

“Be realistic about the process and don’t get easily frustrated. ½ an inch a month at most is the growth you can get from your hair so don’t expect a miracle overnight, it’s a gradual process”.

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