Below are some reasons why your skin looks older than it should be.
Failure to use sunglasses and sunscreen: “The skin around your eyes is extremely thin and requires extra attention so failure to apply sunscreen in that area can worsen wrinkles and discolouration when you use sunglasses without UVA/UVB protection, you exacerbate frown lines and eye wrinkles so always ensure you apply sunscreen and use sunglasses with UVA/UVB protection and don’t forget to wear hats or caps too”.
Lack of enough sleep: “Lack of proper sleep is really bad for the skin, cellular rejuvenation does its best work during sleep and when you fail to get adequate sleep, you disrupt the process. Ensure you get at least 7 hours of sleep every day”.
Stress: “Stress is also bad news for your skin and can make you look older than you really are, ensure you reduce the amount of stress you go through because the body uses up various nutrients including magnesium and vitamin C when you are stressed to create stress hormones such as cortisol, adrenaline and noradrenaline so you can cope with the stress”.