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When you mindlessly toss Banana Peels in the trash, you’re throwing away lots and lots of potential benefits, I guarantee that after learning the truth about banana peels, you’ll never throw them away again!
That’s right – a banana peel can help treat depression if you can’t sleep, the banana peel will also help in that area because it contains tryptophan and the magnesium-laden.
The peel from a single medium-sized banana contains 17% of your daily vitamin C intake, which will boost your immune system.
For tips on how to peel and turn it to your advantage, watch the video:

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